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Soya Bean and Lentil Salad

Soya Bean and Lentil Salad

Ingredients – For 6 Servings

  • 1 can of green lentils, rinsed and drained
  • 1 can of soya beans, rinsed and drained
  • Juice of 1 lemon
  • 2 minced red onions
  • 3 minced garlic cloves
  • 1 finely chopped red pepper
  • 1 finely chopped green peppers
  • ½ finely chopped celery
  • 1 handful of finely chopped parsley

 

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Directions

1. In a large saucepan, combine lentils and soya beans with 1 ½ cups of vegetable stock. Bring to a boil, reduce heat and simmer until lentils and beans are tender, about 25 to 30 minutes. Drain and cool.

2. In a bowl, combine lentils, soybeans, onion, garlic, peppers, celery, and parsley. Mix together with a spoon until everything is combined. Soya Bean and Lentil Salad

3. Squeeze the juice of the lemon into the bowl with 1 x cap of cider vinegar, salt, cayenne pepper, and black pepper. Then mix again.
4. Serve and enjoy!

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