Raw Apple Crumble

Raw Apple Crumble

Raw Apple Crumble

Craving all the flavors of an apple pie but don’t want to turn on the oven? This no-bake dessert recipe has you covered. A naturally sweet crumble topping of walnuts and dates is sprinkled over raw apples coated in the warm flavors of cinnamon and nutmeg.

This dessert is easier and faster to make than an apple pie or crisp, and it requires no baking. Instead of refined sugars, this recipe uses dates for sweetness, and lemon juice and nutmeg for that extra zing.

Note:

Use a good eating apple, such as a Gala, Fuji, or Pink Lady in this recipe, or a mix.

INGREDIENTS

FOR THE CRUMBLE TOPPING:

  • ½ cup walnuts
  • 2 pitted Medjool dates (or 4 Deglet Noor), chopped

FOR THE DICED APPLE FILLING:

  • 4 apples, peeled and diced
  • 1 tablespoon lemon juice

FOR THE APPLESAUCE (TO BE TOSSED WITH THE DICED APPLES):

  • 2 apples, peeled and diced (see Notes)
  • 2 tablespoons fresh lemon juice
  • 5 pitted Medjool dates (or 10 Deglet Noor), chopped
  • ¼ cup raisins
  • ¼ teaspoon cinnamon
  • ¼ teaspoon ground nutmeg

INSTRUCTIONS

  1. To make the crumble topping: Blend the walnuts and dates in a food processor to make crumbly nuggets similar in size to Grape Nuts cereal. Spoon into a small bowl and set aside.
  2. To make the filling: Toss the 4 peeled, diced apples with 1 tablespoon of lemon juice, and set aside in a bowl.
  3. Next, blend all of the sauce ingredients in the food processor: 2 apples, 2 tablespoons of lemon juice, plus the dates, raisins, cinnamon, and nutmeg. Toss this mixture with the sliced apples.
  4. To serve, spoon into dessert dishes and sprinkle with the date-nut crumble topping.

Courtesy: https://www.forksoverknives.com/recipes/vegan-menus-collections/healthy-no-cook-meals/

View List Of All Recipe On Your Plant Based Health

Learn More About Isabella Hawke | Follow Us On Facebook | Instagram

Leave Your Comment

Your email address will not be published. Required fields are marked *