Green Pea Hummus With Fresh Mint

Green Pea Hummus With Fresh Mint

Green Pea Hummus With Fresh Mint

Brighten up the color and flavor of simple chickpea hummus with sweet green peas and fresh mint in this 15-minute healthy vegan hummus recipe. Try Green Pea Hummus as a dip or spread onto sandwiches.

INGREDIENTS

  • 1 15-oz. can chickpeas, rinsed and drained
  • 2 tablespoons lime juice
  • 1 small clove garlic, peeled
  • Sea salt and freshly ground black pepper, to taste
  • ½ cup frozen peas, thawed
  • 2 tablespoons chopped fresh mint
  • 2 tablespoons finely chopped fresh parsley (optional)
  • 1 teaspoon lemon zest

INSTRUCTIONS

  1. In a blender or food processor combine chickpeas, lime juice, garlic, and ⅓ cup water. Cover and blend or process until smooth. Season with salt and pepper. Add the remaining ingredients; cover and process just until nearly smooth.
  2. Chill, covered, until ready to serve.

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Courtesy: https://www.forksoverknives.com/recipes/vegan-menus-collections/vegan-st-patricks-day-recipes/

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